Food Information News

August 22, 2017

The Best Spices and Herbs for Beef

Fresh Herbs Fresh herbs taste best when sprinkled over meat just before serving. The following fresh herbs taste fantastic with steak, burgers and any grilled beef: Chives Basil Coriander Parsley Mixed herbs - for examp...
August 18, 2017

Beef and Portobello Mushroom Pie

Preparation: 15 minutes | Cooking: 2 hours 45 minutes | Serves: 6 This beef and mushroom pie tastes great straight out of the oven or saved for lunch the next day. Ingredients 800 g oyster blade steak, trimmed and diced 2 tbs...
August 10, 2017

Spinach and Feta Rolled Beef Fillet Roast

Preparation: 15 minutes | Cooking: 40 minutes | Serves: 6 Got a dinner party coming up? This meal is sure to impress! The mixture of tender beef with spinach, sundried tomato feta and prosciutto is just mouthwatering. Ingredients ...
August 9, 2017

Why Do We Sear Steak? Find Out More About the ‘Maillard Reaction’

Searing is a cooking technique in which the surface of the food (commonly meat) is cooked at a dry high temperature (of at least 150ºC) until a brown crust forms. The ‘browning’ reaction that food undergoes when seared is ref...
August 4, 2017

How to Cook Perfect Medium Rare Bone in Steak

Why Cook Steak with the Bone in? Cooking steak with the bone is said to infuse the meat with rich flavour from the bone marrow. Regardless of whether or not bone-in steak tastes better, many people love the experience of cooking, ...
August 3, 2017

Grilled Scotch Fillet with Smoky Eggplant and Pomegranate Salad

Preparation: 45 minutes | Cooking: 15 minutes | Serves: 4 Don’t forget to let us know how your recipe turns out on our Teys Australia Facebook page! Ingredients 4 scotch fillet steaks, trimmed 1 tbsp olive oil 1 large egg...
July 27, 2017

Slow Simmered Beef with Lemongrass & Coconut

Preparation: 20 minutes | Cooking: 90 minutes | Serves: 4 If you want a simple mid-week meal with plenty of fresh Thai flavour, we definitely recommend trying out this recipe! Ingredients 800 g trimmed gravy beef, (chuck or shi...
July 20, 2017

Animal vs Plant Protein – What’s the Difference?

First off, what is protein? Protein is essential for the human body - it’s main job is to build and maintain tissue. Although there are over 10,000 different types of proteins in our bodies, these are all made up of the same 22 ...
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