February 6, 2019

Spiced Beef Rump with Pine Nuts and Labneh

Preparation: 10 minutes | Cooking: 10 minutes | Serves: 4

This Middle-Eastern dish is delicious, healthy, satisfying and perfect for Summer. If you are on a low carb diet, just leave out the bread and you’re good to go! Thanks to Australian Beef for this great recipe – it’s officially one of our favourite beef rump recipes!

Ingredients

  • 4 x 200g beef rump steaks, trimmed
  • 1 tbsp extra virgin olive oil
  • 1 tbsp ras el hanout or Moroccan spice
  • 1 cup labneh
  • 1 tbsp pine nuts, toasted

Kale salad:

  • 1 bunch kale, trimmed, washed and shredded
  • Juice of half a lemon
  • 1 tbsp extra virgin olive oil
  • 250g grape or baby Roma tomatoes, halved/quartered
  • 200g green beans, 4cm lengths
  • Lebanese bread to serve

Method

  1. Brush steaks with oil and sprinkle both sides with spice, salt and pepper.
  2. Preheat a char-grill or BBQ to very hot and cook steaks for 3-4 minutes per side. Rest for 5 minutes, then slice against the grain.
  3. Place kale in a large bowl with lemon juice, salt, pepper and oil and turn to coat. Pour boiling water over green beans. Leave for 5 minutes then drain. Combine kale with tomatoes and blanched beans.
  4. Serve beef with kale salad and labneh. Top with pine nuts and a drizzle of oil.

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